{"id":6825,"date":"2023-02-02T15:49:21","date_gmt":"2023-02-02T20:49:21","guid":{"rendered":"https:\/\/mindzenter.com\/en\/?page_id=6825"},"modified":"2023-11-03T10:34:54","modified_gmt":"2023-11-03T15:34:54","slug":"mindzenter-english","status":"publish","type":"page","link":"https:\/\/mindzenter.com\/en\/","title":{"rendered":"MindZenter English"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6825\" class=\"elementor elementor-6825\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ab21dc elementor-section-full_width elementor-section-height-min-height elementor-hidden-desktop elementor-hidden-tablet elementor-section-height-default elementor-section-items-middle\" data-id=\"9ab21dc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e46bda0\" data-id=\"e46bda0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7766041 elementor-widget elementor-widget-heading\" data-id=\"7766041\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Discover the path to mental health and well-being. As a psychiatrist and coach, I'll compassionately guide you to overcome challenges, find clarity, and achieve your goals. Together, we'll create a space for growth and transformation. Start your journey to a more fulfilling\u00a0life\u00a0today!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3462d63 elementor-hidden-mobile elementor-section-height-full elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3462d63\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58f9646\" data-id=\"58f9646\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f809fb2\" data-id=\"f809fb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2d97a7 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2d97a7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3fd0b61\" data-id=\"3fd0b61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13b6091 elementor-widget elementor-widget-image\" data-id=\"13b6091\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"474\" height=\"527\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/04\/Dra.-Moreno.png\" class=\"attachment-large size-large wp-image-7717\" alt=\"\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/04\/Dra.-Moreno.png 474w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/04\/Dra.-Moreno-270x300.png 270w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ab3f272 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab3f272\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-31e575b\" data-id=\"31e575b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cfdeb8f\" data-id=\"cfdeb8f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0be0ffe elementor-widget elementor-widget-heading\" data-id=\"0be0ffe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"In 2020, MindZenter emerged amidst a global crisis. As the world battled fear, we prioritized mental health. Today, we empower individuals to conquer their mental battles and embrace resilience and fulfillment. Join us on this transformative journey towards a brighter future, where fear is conquered and well-being flourishes\".<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dcd3bbe\" data-id=\"dcd3bbe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-334fec5\" data-id=\"334fec5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-505383d elementor-widget elementor-widget-heading\" data-id=\"505383d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Cristina Moreno Correa<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f94fe4c elementor-widget elementor-widget-heading\" data-id=\"f94fe4c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychiatrist and Coach<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f8ef2 elementor-widget elementor-widget-text-editor\" data-id=\"92f8ef2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">&#8220;Hello, friends. I&#8217;m pleased to have the opportunity to introduce myself and share our vision at Mindzenter. For the past 20 years, I have dedicated myself to improving the health of my patients with commitment and dedication. Over the last 15 years, my focus has been on psychiatry, providing specialized care to individuals with various mental health needs.<\/span><\/p><p><span style=\"font-weight: 400;\">Today, I want to involve you in the expansion of our services. At Mindzenter, we offer top-quality psychiatric care and specialize in positive psychology-based coaching. This holistic approach allows us to assist people in addressing their mental health challenges, working on their overall well-being, and supporting them in achieving their personal and professional goals.<\/span><\/p><p><span style=\"font-weight: 400;\">Whether you&#8217;re seeking support for your mental health or you&#8217;re ready to embark on the adventure of achieving new goals in your life, both personally and professionally, know that here at Mindzenter, we are committed to being your guide on this journey toward a healthier and more fulfilling life.<\/span><\/p><p><span style=\"font-weight: 400;\">Join us as we explore the exciting path of growth and transformation together.\u201d<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b6e81 elementor-widget elementor-widget-image\" data-id=\"24b6e81\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"250\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Firma-doctora-Moreno.png\" class=\"attachment-large size-large wp-image-6168\" alt=\"\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Firma-doctora-Moreno.png 500w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Firma-doctora-Moreno-300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Firma-doctora-Moreno-18x9.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25e4b42 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25e4b42\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48c8830\" data-id=\"48c8830\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-232e9bd elementor-widget elementor-widget-heading\" data-id=\"232e9bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Cristina Moreno Correa<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc47572 elementor-widget elementor-widget-heading\" data-id=\"fc47572\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychiatrist and Coach<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a10d96f elementor-widget elementor-widget-text-editor\" data-id=\"a10d96f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8220;<span style=\"font-weight: 400;\">I am a licensed psychiatrist in the Republic of Panama with over 15 years of experience in evaluating, diagnosing, and treating psychiatric disorders in the adult population and the elderly. I have dedicated 20 years of my life to helping others, assisting them in overcoming not only physical pain but also emotional pain, and regaining their mental health along with a sense of purpose and well-being. What I offer my clients is a lifetime of experience guiding others through their process of change and healing. Allow me to accompany you on that journey<\/span>&#8220;.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-993d83c\" data-id=\"993d83c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70dff65 elementor-widget elementor-widget-image\" data-id=\"70dff65\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"250\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Firma-doctora-Moreno.png\" class=\"attachment-large size-large wp-image-6168\" alt=\"\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Firma-doctora-Moreno.png 500w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Firma-doctora-Moreno-300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Firma-doctora-Moreno-18x9.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b77f14 elementor-widget elementor-widget-image\" data-id=\"1b77f14\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"474\" height=\"527\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/04\/Dra.-Moreno.png\" class=\"attachment-large size-large wp-image-7717\" alt=\"\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/04\/Dra.-Moreno.png 474w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/04\/Dra.-Moreno-270x300.png 270w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c662748 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c662748\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4311253\" data-id=\"4311253\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e85399\" data-id=\"4e85399\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81b1051 elementor-widget elementor-widget-heading\" data-id=\"81b1051\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"In 2020, MindZenter emerged amidst a global crisis. As the world battled fear, we prioritized mental health. Today, we empower individuals to conquer their mental battles and embrace resilience and fulfillment. Join us on this transformative journey towards a brighter future, where fear is conquered and well-being flourishes\".<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dfc788 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dfc788\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e5772e\" data-id=\"2e5772e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04e6dc9 elementor-widget elementor-widget-menu-anchor\" data-id=\"04e6dc9\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}<\/style>\t\t<div id=\"services\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f4fd25 elementor-widget elementor-widget-heading\" data-id=\"2f4fd25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Services<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4debfc9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4debfc9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e685850 elementor-widget elementor-widget-text-editor\" data-id=\"e685850\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"et_pb_column et_pb_column_1_2 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_module et_pb_text et_pb_text_14 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Mindzenter offers psychiatry appointment services and personal coaching programs based on positive psychology.<\/span><\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd4371 elementor-widget elementor-widget-ha-content-switcher happy-addon ha-content-switcher\" data-id=\"7fd4371\" data-element_type=\"widget\" data-widget_type=\"ha-content-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ha-content-switcher-wrapper ha-cs-design-button\" data-design-type=\"button\">\n\t\t\t<div class=\"ha-cs-switch-container\">\n\t\t\t\t<div class=\"ha-cs-switch-wrapper  desktop-horizontal horizontal\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"ha-cs-button active ha-cs-icon-left\" data-content-id=\"80c7dbb\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Psychiatry<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"ha-cs-button  ha-cs-icon-left\" data-content-id=\"63e768f\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Coaching<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"ha-cs-content-container\">\n\t\t\t\t<div class=\"ha-cs-content-wrapper  desktop-horizontal horizontal\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"80c7dbb\" class=\"ha-cs-content-section active\">\n\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7010\" class=\"elementor elementor-7010\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58ef411c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58ef411c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2927e766\" data-id=\"2927e766\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38f78c69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38f78c69\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a96f6fd\" data-id=\"5a96f6fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58b4335 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"58b4335\" data-element_type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center style-sideline\" >\n\n                <a href=\"https:\/\/mindzenter.com\/en\/psychiatry\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Psiquiatra-.png\" class=\"attachment-full size-full wp-image-5436\" alt=\"Psychiatry\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Psiquiatra-.png 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Psiquiatra--300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Psiquiatra--768x384.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h5 class=\"elementskit-info-box-title\">\n\n                        Psychiatric Consultation\n                        \n                    <\/h5>\n                                                            <div class=\"elementskit-box-style-content\">\n                        **PSYCHIATRY SERVICES ARE NOT AVAILABLE IN THE UNITED STATES                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/mindzenter.com\/en\/psiquiatria\/\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    Learn more                                <\/a>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1739baa3\" data-id=\"1739baa3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ab570f9 elementor-widget elementor-widget-heading\" data-id=\"5ab570f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you know our Coaching services?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e2130c3 elementor-widget elementor-widget-heading\" data-id=\"6e2130c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover our Coaching services! Click below to explore personalized programs designed to unleash your potential. Take the first step towards a brighter future now!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-725139f7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"725139f7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/mindzenter.com\/en\/seed-program\/\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">COACHING SERVICES<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"63e768f\" class=\"ha-cs-content-section \">\n\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7025\" class=\"elementor elementor-7025\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5412040a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5412040a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7077c52c\" data-id=\"7077c52c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3dcee81a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dcee81a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1e3d3bf0\" data-id=\"1e3d3bf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75dd85c7 elementor-widget elementor-widget-heading\" data-id=\"75dd85c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Positive Psychology Coaching?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2384c2fa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2384c2fa\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88c745f elementor-widget elementor-widget-text-editor\" data-id=\"88c745f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Positive psychology coaching focuses on harnessing individuals&#8217; inherent strengths and virtues to help them achieve personal and professional goals. Unlike traditional problem-focused approaches, it centers on cultivating positive emotions, fostering resilience, and nurturing a sense of purpose. This coaching methodology empowers individuals to unlock their potential, navigate challenges with a growth-oriented mindset, and lead more fulfilling lives.<\/span><\/p><p style=\"text-align: left;\"><b>COACHING PROGRAMS:<\/b><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Coaching is based on the belief in the unlimited potential of each individual to reach their goals and overcome obstacles. My experience allows me to comprehend the importance of addressing mental health from a holistic perspective. As a coach, I am dedicated to bringing this comprehensive approach to my clients, providing them with practical tools and strategies rooted in positive psychology.<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">If you&#8217;re seeking an approach that combines my experience as a psychiatrist with positive psychology-based coaching techniques, you&#8217;re in the right place. Together, we&#8217;ll explore your strengths, challenges, and goals, and I&#8217;ll collaborate with you to create a customized plan that empowers you to overcome obstacles and reach your full potential. My focus is empowering you to control your life and unlock your full potential.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-732f1815 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"732f1815\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1cc5e24e\" data-id=\"1cc5e24e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79c9fa16 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"79c9fa16\" data-element_type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center style-sideline\" >\n\n                <a href=\"https:\/\/mindzenter.com\/en\/seed-program\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Pograma-Semilla.png\" class=\"attachment-full size-full wp-image-5424\" alt=\"Seed Program\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Pograma-Semilla.png 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Pograma-Semilla-300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Pograma-Semilla-768x384.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h5 class=\"elementskit-info-box-title\">\n\n                        Seed Program\n                        \n                    <\/h5>\n                                                        <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/mindzenter.com\/en\/programa-semilla\/\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Learn more                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2e3d850a\" data-id=\"2e3d850a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79af9e04 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"79af9e04\" data-element_type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center style-sideline\" >\n\n                <a href=\"https:\/\/mindzenter.com\/en\/caterpillar-program\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-de-Coaching-Oruga.png\" class=\"attachment-full size-full wp-image-5422\" alt=\"Caterpillar Program\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-de-Coaching-Oruga.png 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-de-Coaching-Oruga-300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-de-Coaching-Oruga-768x384.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h5 class=\"elementskit-info-box-title\">\n\n                        Caterpillar Program\n                        \n                    <\/h5>\n                                                        <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/mindzenter.com\/en\/programa-oruga\/\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Learn more                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1ce84b8b\" data-id=\"1ce84b8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a34c845 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"5a34c845\" data-element_type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center style-sideline\" >\n\n                <a href=\"https:\/\/mindzenter.com\/en\/chrysalis-program\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-Crisalida.png\" class=\"attachment-full size-full wp-image-5426\" alt=\"Chrysalis Program\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-Crisalida.png 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-Crisalida-300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-Crisalida-768x384.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h5 class=\"elementskit-info-box-title\">\n\n                        Chrysalis Program\n                        \n                    <\/h5>\n                                                        <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/mindzenter.com\/en\/programa-crisalida-mindzenter\/\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Learn more                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-62b9f25b\" data-id=\"62b9f25b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57f31d1f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"57f31d1f\" data-element_type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center style-sideline\" >\n\n                <a href=\"https:\/\/mindzenter.com\/en\/butterfly-program\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-de-Coaching-Mariposa.png\" class=\"attachment-full size-full wp-image-5423\" alt=\"Butterfly Program\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-de-Coaching-Mariposa.png 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-de-Coaching-Mariposa-300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-de-Coaching-Mariposa-768x384.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h5 class=\"elementskit-info-box-title\">\n\n                        Butterfly Program\n                        \n                    <\/h5>\n                                                        <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/mindzenter.com\/en\/programa-mariposa\/\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Learn more                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-460efc6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"460efc6e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-380a8223 elementor-hidden-mobile\" data-id=\"380a8223\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3a692715\" data-id=\"3a692715\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17b619bd ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"17b619bd\" data-element_type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center style-sideline\" >\n\n                <a href=\"https:\/\/mindzenter.com\/en\/couples-coaching\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Coaching-de-Parejas.png\" class=\"attachment-full size-full wp-image-5427\" alt=\"Couples Coaching\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Coaching-de-Parejas.png 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Coaching-de-Parejas-300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Coaching-de-Parejas-768x384.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h5 class=\"elementskit-info-box-title\">\n\n                        Couples Coaching\n                        \n                    <\/h5>\n                                                        <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/mindzenter.com\/en\/coaching-de-pareja\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Learn more                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1294dca\" data-id=\"1294dca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23eb792b ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"23eb792b\" data-element_type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center style-sideline\" >\n\n                <a href=\"https:\/\/mindzenter.com\/en\/group-coaching\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-Grupal.png\" class=\"attachment-full size-full wp-image-5421\" alt=\"Coaching Grupal\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-Grupal.png 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-Grupal-300x150.png 300w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Programa-Grupal-768x384.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h5 class=\"elementskit-info-box-title\">\n\n                        Group Coaching\n                        \n                    <\/h5>\n                                                        <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/mindzenter.com\/en\/coaching-grupal\/\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Learn more                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1c425a98 elementor-hidden-mobile\" data-id=\"1c425a98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1deaea5 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1deaea5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78a1937\" data-id=\"78a1937\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2a4389 elementor-widget elementor-widget-appkusectiontitle\" data-id=\"a2a4389\" data-element_type=\"widget\" data-widget_type=\"appkusectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- Section Title --><div class=\"site-heading\" ><h2 class=\"subtitle-selector\">We can help you in different situations<\/h2><p class=\"sec-text\">Experience MindZenters comprehensive support, where compassionate care meets professional expertise. We understand the significance of your emotional and psychological well-being alongside physical health. Our dedicated team specializes in addressing conditions impacting your holistic wellness. Join us on a therapeutic journey towards inner balance and complete well-being. Trust in MindZenter's expertise as we nurture your overall health with compassionate care and cutting-edge approaches. Take the first step towards transformation and fulfillment with us.<\/p><\/div><!-- End Section Title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b188d44 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b188d44\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ff833c\" data-id=\"2ff833c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02183d3 elementor-widget elementor-widget-appkusectiontitle\" data-id=\"02183d3\" data-element_type=\"widget\" data-widget_type=\"appkusectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- Section Title --><div class=\"site-heading\" ><h2 class=\"subtitle-selector\">We can help you in <br> different  situations\n<\/h2><p class=\"sec-text\">\"At Mindzenter, we are committed to assisting you in different situations. Whether you are facing challenges in your mental health or striving to achieve personal or professional goals, Dr. Cristina Moreno Correa a psychiatrist and positive psychology coach, will provide you with the guidance and tools necessary for your well-being and personal growth.\u201d<\/p><\/div><!-- End Section Title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ddf5af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ddf5af\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-baae654\" data-id=\"baae654\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f0985 elementor-widget elementor-widget-menu-anchor\" data-id=\"76f0985\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"faq-english\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd7d76 elementor-widget elementor-widget-heading\" data-id=\"1bd7d76\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ec67e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a9ec67e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51558c6 elementor-widget elementor-widget-text-editor\" data-id=\"51558c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"et_pb_column et_pb_column_1_2 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_module et_pb_text et_pb_text_14 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Below, you will find answers to frequently asked questions.<\/span><\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54c873d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54c873d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ca6a330\" data-id=\"ca6a330\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-358f663 elementor-widget elementor-widget-image\" data-id=\"358f663\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"751\" height=\"834\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Dra.-Cristina-Moreno-1-922x1024.png\" class=\"attachment-large size-large wp-image-5098\" alt=\"\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Dra.-Cristina-Moreno-1-922x1024.png 922w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Dra.-Cristina-Moreno-1-270x300.png 270w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Dra.-Cristina-Moreno-1-768x853.png 768w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Dra.-Cristina-Moreno-1.png 1080w\" sizes=\"(max-width: 751px) 100vw, 751px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-77a2592\" data-id=\"77a2592\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e35a1ba elementor-widget elementor-widget-ha-content-switcher happy-addon ha-content-switcher\" data-id=\"e35a1ba\" data-element_type=\"widget\" data-widget_type=\"ha-content-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ha-content-switcher-wrapper ha-cs-design-button\" data-design-type=\"button\">\n\t\t\t<div class=\"ha-cs-switch-container\">\n\t\t\t\t<div class=\"ha-cs-switch-wrapper  desktop-horizontal horizontal\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"ha-cs-button active ha-cs-icon-left\" data-content-id=\"80c7dbb\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Psychiatry<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"ha-cs-button  ha-cs-icon-left\" data-content-id=\"63e768f\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Coaching<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"ha-cs-content-container\">\n\t\t\t\t<div class=\"ha-cs-content-wrapper  desktop-horizontal horizontal\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"80c7dbb\" class=\"ha-cs-content-section active\">\n\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6990\" class=\"elementor elementor-6990\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dc6b32b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dc6b32b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2caf54de\" data-id=\"2caf54de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6475f462 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"6475f462\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-6475f462\" data-accordion-id=\"6475f462\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"how-are-the-appointments-with-dr-moreno\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1681\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1681\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">How are the appointments with Dr. Moreno?<\/span><\/div><div id=\"elementor-tab-content-1681\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"how-are-the-appointments-with-dr-moreno\"><p>Appointments with Dr.\u00a0Moreno are exclusively by Teleconsultation or Video Call. According to the WHO, Teleconsultation, sometimes called remote consultation or telehealth, refers to interactions between a physician and a patient to provide diagnostic or therapeutic advice through electronic means. The American Psychiatric Association (APA) says: <b><i>\u201cThe use of video-based telepsychiatry helps meet patients\u2019 needs for convenient, affordable, and easily accessible mental health services. With a strong evidence base showing that telepsychiatry leads to better outcomes and higher patient satisfaction rates, policymakers, payers, and providers are increasingly considering ways to implement and use telepsychiatry.\u201d<\/i><\/b>\n<br> <\/br> \nThe APA is helping psychiatrists learn about and adopt telepsychiatry through its Telepsychiatry Committee, Telepsychiatry Toolkit, and Videoconferencing-based Best Practices in Telehealth guide.\n\nFor this purpose, we use different platforms, Zoom, WhatsApp, and Skype, which offer the patient greater comfort and confidence.<\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"how-do-i-know-if-i-should-seek-help\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1682\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1682\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">How do I know if I should seek help?<\/span><\/div><div id=\"elementor-tab-content-1682\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"how-do-i-know-if-i-should-seek-help\"><p><p>When we are not able to successfully perform our day-to-day activities, be it work, studies, or any other, and our loved ones or close friends let us know that we are acting differently than usual, it will certainly be appropriate to seek the opinion of a mental health expert, psychologist or psychiatrist, who can determine what is happening.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"how-do-i-know-if-i-should-see-a-psychologist-or-a-psychiatrist\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1683\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-1683\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">How do I know if I should see a psychologist or a psychiatrist?<\/span><\/div><div id=\"elementor-tab-content-1683\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"how-do-i-know-if-i-should-see-a-psychologist-or-a-psychiatrist\"><p><p>The two of us make an amazing team, the perfect team!\u00a0We work on restoring our patients' mental health in different ways.\u00a0\u00a0<\/p><p>\u00a0<\/p><p>Psychologists, particularly clinical psychologists, are professionals in psychology, the science that studies behavior and mental processes.\u00a0\u00a0They attempt to describe and explain all aspects of human thought, feelings, perceptions and actions.\u00a0Psychiatrists are medical professionals, which means that they must first complete studies in this field, to become certified as a qualified general practitioner, and then enter a 3-5 year specialization program to become certified as a specialist in psychiatry. Psychologists use the different modalities of psychotherapy as a therapeutic tool, psychiatrists make use of pharmacological treatment and in some cases are also trained to make psychotherapeutic interventions, there are certain conditions that require both modalities, pharmacological therapy and psychotherapy, depending on this should go to the most suitable professional.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"how-long-do-consultations-last\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1684\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-1684\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">How long do consultations last?<\/span><\/div><div id=\"elementor-tab-content-1684\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"how-long-do-consultations-last\"><p><p>Each psychiatry consultation lasts 50 minutes.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"what-is-the-cost-of-the-consultation\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1685\" data-tab=\"5\" role=\"tab\" aria-controls=\"elementor-tab-content-1685\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">What is the cost of the consultation?<\/span><\/div><div id=\"elementor-tab-content-1685\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"what-is-the-cost-of-the-consultation\"><p><p>Consultations cost $120 and $95 for retirees and senior citizens.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"how-can-i-book-an-appointment-with-dr-moreno\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1686\" data-tab=\"6\" role=\"tab\" aria-controls=\"elementor-tab-content-1686\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">How can I book an appointment with Dr. Moreno?<\/span><\/div><div id=\"elementor-tab-content-1686\" class=\"eael-accordion-content clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"how-can-i-book-an-appointment-with-dr-moreno\"><p><p>MindZenter\u2019s website allows you to schedule your appointment, selecting the day and time that best suits you, and is also available in the doctor\u2019s calendar. Within the website, we also have a 24-hour assistance service for our users. If you have any questions when scheduling your appointment, you can go to this assistant, email us with your questions, or write to the WhatsApp number, and we will gladly advise you.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"when-is-the-payment-for-the-consultation-required\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1687\" data-tab=\"7\" role=\"tab\" aria-controls=\"elementor-tab-content-1687\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">When is the payment for the consultation required?<\/span><\/div><div id=\"elementor-tab-content-1687\" class=\"eael-accordion-content clearfix\" data-tab=\"7\" role=\"tabpanel\" aria-labelledby=\"when-is-the-payment-for-the-consultation-required\"><p><p>Payment is expected at the time of scheduling the appointment. Once the payment is processed, you will receive a confirmation email containing the appointment details, including the date and time.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"do-you-work-with-an-insurance-company-to-cover-care\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1688\" data-tab=\"8\" role=\"tab\" aria-controls=\"elementor-tab-content-1688\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Do you work with an insurance company to cover care?<\/span><\/div><div id=\"elementor-tab-content-1688\" class=\"eael-accordion-content clearfix\" data-tab=\"8\" role=\"tabpanel\" aria-labelledby=\"do-you-work-with-an-insurance-company-to-cover-care\"><p><p>We do not work with any insurance company. However, your policy covers you for psychiatric care. In that case, you can send us a scanned claim form to our email address, and we will forward it to you signed and with the information required by your insurance company for you to request your reimbursement.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"which-patients-does-dr-moreno-attend-to\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"1689\" data-tab=\"9\" role=\"tab\" aria-controls=\"elementor-tab-content-1689\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Which patients does Dr. Moreno attend to?<\/span><\/div><div id=\"elementor-tab-content-1689\" class=\"eael-accordion-content clearfix\" data-tab=\"9\" role=\"tabpanel\" aria-labelledby=\"which-patients-does-dr-moreno-attend-to\"><p><p>Dr.\u00a0Moreno primarily cares for adult patients, seniors, and adolescents aged between 16 and 17. Please note that we do not offer services for children.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"who-has-access-to-my-information\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"16810\" data-tab=\"10\" role=\"tab\" aria-controls=\"elementor-tab-content-16810\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Who has access to my information?<\/span><\/div><div id=\"elementor-tab-content-16810\" class=\"eael-accordion-content clearfix\" data-tab=\"10\" role=\"tabpanel\" aria-labelledby=\"who-has-access-to-my-information\"><p><p>Your personal information and the information contained in the electronic medical record are completely confidential; only Dr.\u00a0Moreno has access to it, and it cannot be disclosed or shared with any other person or medical personnel without written authorization from the patient. The only exception to this confidentiality is if we believe that the life of the patient or a third party may be at risk, either because there is structured suicidal ideation or even homicidal ideation. To protect our patients from these possible events, as part of the information we requested at the beginning, the data of a trusted person of legal age, preferably a family member, who can be contacted in case of emergency, should be provided only for the reasons described above.<\/p><\/p><\/div>\n                <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"63e768f\" class=\"ha-cs-content-section \">\n\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6999\" class=\"elementor elementor-6999\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51e70e0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51e70e0a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5409cf4d\" data-id=\"5409cf4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eafa461 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"2eafa461\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-2eafa461\" data-accordion-id=\"2eafa461\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"what-is-coaching-\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"7831\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-7831\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">What is Coaching? <\/span><\/div><div id=\"elementor-tab-content-7831\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"what-is-coaching-\"><p><p>Coaching is a professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations, helping them close the gap between where they are now and where they want to be. Coaches partner with their clients to design the life they want, bringing out their clients' own brilliance and resources so they can achieve excellence and create extraordinary, purposeful lives. By creating clarity, coaching moves the client into action, accelerating their progress by providing greater focus and awareness of all the possibilities that exist to create fulfilling lives.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"how-is-coaching-different-from-therapy-and-other-helping-professions-\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"7832\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-7832\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">How is coaching different from therapy and other helping professions? <\/span><\/div><div id=\"elementor-tab-content-7832\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"how-is-coaching-different-from-therapy-and-other-helping-professions-\"><p>Professional trainers know the. Importance of identifying the. Characteristics and ethical considerations that differentiate coaching from consulting, therapy, mentoring, counseling, friendship and support group membership.\n<br> <\/br> \nWhile coaching and therapy share some similarities, psychotherapy often focuses on the impact of the past, healing psychological dysfunction, and relieving emotional pain.\n<br> <\/br> \nCoaching focuses on the present and future, the client's strengths, life purpose and goals, working with clients to create possibilities for enriching their lives. Based on the belief that all individuals are whole and capable individuals, coaching assumes that the client is an expert, capable of determining what is best for their lives and the coach works together with them to maximize their personal and professional potential, to close gaps and create extraordinary lives.<\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"who-hires-a-coach-\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"7833\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-7833\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Who hires a coach? <\/span><\/div><div id=\"elementor-tab-content-7833\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"who-hires-a-coach-\"><p><p>Anyone can benefit from the help and expertise of a life coach. In particular, coaching can help creative individuals, businessmen and women, entrepreneurs, managers, musicians, students and many others.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"what-situation-can-a-coachhelpme\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"7834\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-7834\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">What situation can a Coach\u00a0help\u00a0me?<\/span><\/div><div id=\"elementor-tab-content-7834\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"what-situation-can-a-coachhelpme\"><p><p>To get more clarity on this issue, let's take a look at the main reasons why a personal coaching process is used:<\/p><p>\u00a0<\/p><ul><li>In the face of change situations. Some people do not know how to deal with situations such as job loss, relocation, divorce or separation.<\/li><li>separation.<\/li><li>When seeking clarity of professional goals. Personal coaching also helps professionals clarify their goals and take concrete actions to achieve them.<\/li><li>When you need motivation. Whatever the reason, people are not always sufficiently motivated to achieve their goals. Personal coaching aims to: restore each person's confidence and security, two of the elements that fuel motivation.<\/li><li>When you want to improve skills or talents, how many people know they have a specific qualification, but at the same time do not know how to put it into practice? The coach helps to find mechanisms for this, as well as to discover other faculties that have not come to light.<\/li><li>When you want to eliminate negative patterns. Pessimism, lack of confidence, apathy, fear of change and lack of flexibility are aspects that hinder the achievement of objectives.<\/li><li>Decision making in your personal life.<\/li><li>Romantic, family or work relationships.<\/li><li>Financial independence and security.<\/li><li>Business and career planning.<\/li><li>Being promoted in your current career.<\/li><li>Balancing work and home harmony.<\/li><li>Designing strategies for success.<\/li><li>Organization.<\/li><li>Making a major life transition.<\/li><li>Fulfilling personal and emotional needs.<\/li><li>Choosing a direction and moving forward with fewer mistakes.<\/li><\/ul><\/p><\/div>\n                <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f900e6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8f900e6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-217e354\" data-id=\"217e354\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa4f31d elementor-widget elementor-widget-menu-anchor\" data-id=\"aa4f31d\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"testimonials\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8cc24 elementor-widget elementor-widget-appkutestimonials\" data-id=\"5f8cc24\" data-element_type=\"widget\" data-widget_type=\"appkutestimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!------------------------------- Testimonials Area start -------------------------------><div class=\"testimonials-area carousel-shadow\"><div class=\"container\"><div class=\"row\"><div class=\"col-lg-8 offset-lg-2\"><div class=\"site-heading text-light text-center\"><h2>Testimonials<\/h2><div class=\"devider\"><\/div><p>Here are some of the experiences of my patients who have had satisfactory results with my services.<\/p><\/div><\/div><\/div><\/div><div class=\"container\"><div class=\"testimonial-items\"><div class=\"row\"><div class=\"col-lg-12\"><div class=\"testimonial-carousel owl-carousel owl-theme\"><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Mariela<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"My name is Mariela, I am 51 years old and a few years ago, I began to feel accelerated palpitations, insomnia, chest pain and restlessness in the body, every day it was worse and I really did not know what was happening to me, it was something very difficult to explain. The first time I visited Dr. Cristina Moreno, she transmitted me a lot of security and made me see that I was not the only person who was going through that condition, I was suffering from panic attacks and anxiety, something very unknown to me. As the sessions went by, he made me feel very calm and helped me to get out of a hole in which I thought I would be all my life. I am very grateful, if it wasn't for her attention, her patience and the peace she transmitted to me, I would never have been able to get out of these episodes.\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Mitzi<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"It has helped me a lot, I no longer have those anxiety crises. I am surprised when something happens to me, that in other times would have created anxiety and now nothing happens. Of course I still have to improve in terms of compulsive behavior, I'm better but it's still missing, because it doesn't disappear overnight. I know that with the help of Dr. Cristina, the therapies she sends me to do, I will get better every day. If you have problems that require the help of a psychiatrist, I recommend it. You will see the difference. Better quality of life.\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Nancy<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"I was a patient of Dr. Cristina Moreno for 8 years, I must express her great professionalism, her dedication, and incomparable human quality, 100% committed to her patient, willing to help in the recovery process, you can count on her when you feel the need to talk and be heard. I really felt accompanied by someone very special, throughout my process, someone for whom I was not just another patient, but that my well-being and recovery were important to my doctor. I will always be very grateful to her.\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Roberto<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"I have been a patient of Dr. Cristina Moreno for a few months. Before contacting her I was a little skeptical about online appointments, but only with the first consultation I was captivated.\"\nI have suffered from anxiety at various stages of my life. I am 52 years old and remember episodes from adolescence that I obviously didn't know the significance of. \n\nI am truly grateful to have found her. She has helped me a lot in a very short time and incredibly I always look forward to your next appointment and look forward to talking to you. \n\nIf you need professional, psychiatric, therapeutic and also human help, without a doubt, Dr. Moreno is your saving angel.\u00a0\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Gilma<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"I will be eternally grateful to Dr. Cristina for taking care of my daughter and helping her get better. We had tried several doctors and medications. Dr. Cristina has helped her the most.\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Maritza<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"When I arrived at Dr. Cristina's I was going through a period of anxiety due to the Covid-19 pandemic. They were difficult months in which I did not dare to do many things for fear of making my parents sick because I shared with them and there came a time when I told myself that if I did not ask for professional help I would not be able to get out of the stagnation in which I was.\nI came to the doctor over a year ago and from the 1st session she gave me a lot of confidence, peace and guidance. I feel that during this year we have been able to explore my fears and many facets of my life that were with many questions. The sessions are dynamic, practical, questions and actions for the day to day. With her mini-assignments I feel that today I am a totally different person than I was before and during the pandemic. I really recommend her 100%, you just have to take that first step of accepting that you need guidance.\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Ariathna<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"It has been practically a year since I have been seeing Dr. Moreno and I can say that after a year of treatment, now I dare to say that I know myself, thanks to her I have learned to deal and cope with my emotions, thanks to her she has been more than just my Psychiatrist, I really feel understood by her, and not only for the way she makes me see other points of view, but for her concern and really the desire she has for me to improve my mental health, by not being my Dr. only in my monthly appointments, but 24 hours a day, 7 days a year, she has made me feel that I count on someone, because she has supported me more than I can imagine, I had lost hope that a Psychiatrist could help me, she has made me feel that I count on someone. I had lost hope that a psychiatrist or psychologist could help me, because I had had bad experiences before, but thanks to Dr. Cristina I could see what really is the vocation to this beautiful profession that she has, I will always be grateful for her special way of caring for her patients.\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Vielka<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"Hello. I have been under the care of Dr. Cristina for the last 2 years. With her assistance, I have addressed concerns related to anxiety and insomnia, and most importantly, come to understand that these symptoms are not typical and shouldn't be a regular part of my life. Her prescribed treatment has proven effective, and her supplementary recommendations have further enhanced its benefits. Thanks to her support, I have been able to make progress and truly\u00a0savor\u00a0each\u00a0day.\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><!-- Single Item --><div class=\"item\"><div class=\"provider\"><img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Testiminio.png\" alt=\"Mindzenter\"  \/><div class=\"content\"><h4>Mar\u00eda<\/h4><span>Happy Patient<\/span><\/div><\/div><div class=\"info\"><p>\"My journey with Dr. Cristina has led to profound personal growth. The treatment and guidance provided by her and her team have been exceptional. Through accurate diagnosis and effective anxiety management, I've experienced significant improvements in my life. I'm truly thankful for having discovered a specialist who genuinely cares about her patients. I eagerly anticipate our appointments as they greatly assist me in gaining valuable perspectives. Her unwavering support has not only enriched my life but also strengthened my familial and romantic\u00a0relationships.\"<\/p><\/div><div class=\"reason\"><div class=\"rating\"><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><i class=\"fas fa-star\"><\/i><\/div><\/div><\/div><!-- End Single Item --><\/div><\/div><\/div><\/div><\/div><\/div><!--------------------------------- Testimonials Area end --------------------------------->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-375b258 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"375b258\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c918053\" data-id=\"c918053\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2db9eff elementor-widget elementor-widget-shortcode\" data-id=\"2db9eff\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\r\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_5 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*2\"  data-res=\"auto\" data-cols=\"5\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"15\" data-nummobile=\"10\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;,&quot;cachetime&quot;:30}\"  data-postid=\"3415\" data-locatornonce=\"d99bafe565\" data-sbi-flags=\"favorLocal\">\r\n\t<div class=\"sb_instagram_header  sbi_medium\"  style=\"padding: 5px; margin-bottom: 10px;padding-bottom: 0;\" >\r\n\t<a href=\"https:\/\/www.instagram.com\/mindzenter\/\" target=\"_blank\" rel=\"nofollow noopener\"  title=\"@mindzenter\" class=\"sbi_header_link\">\r\n\t\t<div class=\"sbi_header_text sbi_no_bio\">\r\n\t\t\t\r\n\t\t\t<h3 style=\"color: rgb(0,0,0);\">mindzenter<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"sbi_header_img\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg><\/div>\r\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/cropped-Isotipo-Mindzenter.png\" alt=\"mindzenter\" width=\"50\" height=\"50\">\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\r\n\t<\/a>\r\n<\/div>\r\n\r\n    <div id=\"sbi_images\"  style=\"padding: 5px;\">\r\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17927445191583965\" data-date=\"1680447422\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CqibVSdO2G0\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.29350-15\/339433084_765546368260119_2935901548630115542_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=wpwmffP4kMMAX8x8CpY&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfA7xRIig_Kb0XwjIv72K3anvtha3amwozW3fqW15LwY6g&#038;oe=643387C6\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/339433084_765546368260119_2935901548630115542_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=wpwmffP4kMMAX8x8CpY&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA7xRIig_Kb0XwjIv72K3anvtha3amwozW3fqW15LwY6g&amp;oe=643387C6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/339433084_765546368260119_2935901548630115542_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=wpwmffP4kMMAX8x8CpY&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA7xRIig_Kb0XwjIv72K3anvtha3amwozW3fqW15LwY6g&amp;oe=643387C6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/339433084_765546368260119_2935901548630115542_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=wpwmffP4kMMAX8x8CpY&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA7xRIig_Kb0XwjIv72K3anvtha3amwozW3fqW15LwY6g&amp;oe=643387C6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/339433084_765546368260119_2935901548630115542_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=wpwmffP4kMMAX8x8CpY&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA7xRIig_Kb0XwjIv72K3anvtha3amwozW3fqW15LwY6g&amp;oe=643387C6&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hello para todos\u2026 en este d\u00eda me gustar\u00eda refl<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hello para todos\u2026 en este d\u00eda me gustar\u00eda reflexionar con ustedes que a medida que las personas con autismo experimentan que las personas autistas tienen m\u00e1s probabilidades de vivir con una afecci\u00f3n de salud mental, a menudo como resultado de un c\u00edrculo vicioso arraigado en los factores estresantes diarios.\n\nEs por eso que experimentan mayores desaf\u00edos para regular las emociones, junto con sentimientos intensificados de ansiedad y estr\u00e9s.\n\nUn estudio del Departamento de Psicolog\u00eda de la Universidad de York determin\u00f3 que 7 de cada 10 personas autistas tienen una condici\u00f3n como ansiedad, depresi\u00f3n, TDAH o trastorno obsesivo-compulsivo. \n\nTodos podemos contribuir con la salud mental de quienes padecen de autismo\u2026 \u00bfTe preguntas c\u00f3mo?, pues, dejando a un lado la estigmatizaci\u00f3n y educ\u00e1ndonos para saber c\u00f3mo tratar y c\u00f3mo actuar ante alg\u00fan ser querido con autismo. \n\n#mindzdnter #autismo #salud mental salud #emociones\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17842723157963191\" data-date=\"1680180767\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CqaeumGOUkP\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.29350-15\/327715615_784882889455224_4032075584337637995_n.jpg?_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=Mg9tkFBT4wAAX_q2jt8&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfA_wxjR6srX4Ih5FrXa9fzHWBpx8Vldq5Sw1x7cCD_dVg&#038;oe=6432BE56\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/327715615_784882889455224_4032075584337637995_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=Mg9tkFBT4wAAX_q2jt8&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA_wxjR6srX4Ih5FrXa9fzHWBpx8Vldq5Sw1x7cCD_dVg&amp;oe=6432BE56&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/327715615_784882889455224_4032075584337637995_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=Mg9tkFBT4wAAX_q2jt8&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA_wxjR6srX4Ih5FrXa9fzHWBpx8Vldq5Sw1x7cCD_dVg&amp;oe=6432BE56&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/327715615_784882889455224_4032075584337637995_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=Mg9tkFBT4wAAX_q2jt8&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA_wxjR6srX4Ih5FrXa9fzHWBpx8Vldq5Sw1x7cCD_dVg&amp;oe=6432BE56&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/327715615_784882889455224_4032075584337637995_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=Mg9tkFBT4wAAX_q2jt8&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA_wxjR6srX4Ih5FrXa9fzHWBpx8Vldq5Sw1x7cCD_dVg&amp;oe=6432BE56&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola, hola\u2026 El trastorno bipolar es asumido con <\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola, hola\u2026 El trastorno bipolar es asumido con culpabilidad por el paciente, en muchas ocasiones.\n\nEsto les genera ansiedad y depresi\u00f3n y complica mucho m\u00e1s su caso. \n\nSin el adecuado tratamiento, se puede generar mayor deterioro funcional que incluye:\n-Dificultades en rendimiento acad\u00e9mico y laboral\n-Problemas en relaciones sociales y familiares \n-Complicaciones para desenvolverse en actividades recreativas \n\nContar con  un tratamiento multidisciplinario permite realizar una vida normal, que incluye estudiar, trabajar y formar familia.\n\n#Mindzenter #psiquiatra #coach #trastornobipolar #bipolar #trastornos\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18015443932542588\" data-date=\"1679929867\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CqTALJYuFoD\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.29350-15\/337931208_1613412662492492_4612770595995098906_n.jpg?_nc_cat=102&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=TtN2SNIqUvEAX9HF0rt&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAb3JssNJvGQ2TVf41di-DeHmBA0UExbH90e-D064EKNA&#038;oe=6432C6AA\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/337931208_1613412662492492_4612770595995098906_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=TtN2SNIqUvEAX9HF0rt&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAb3JssNJvGQ2TVf41di-DeHmBA0UExbH90e-D064EKNA&amp;oe=6432C6AA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/337931208_1613412662492492_4612770595995098906_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=TtN2SNIqUvEAX9HF0rt&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAb3JssNJvGQ2TVf41di-DeHmBA0UExbH90e-D064EKNA&amp;oe=6432C6AA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/337931208_1613412662492492_4612770595995098906_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=TtN2SNIqUvEAX9HF0rt&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAb3JssNJvGQ2TVf41di-DeHmBA0UExbH90e-D064EKNA&amp;oe=6432C6AA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/337931208_1613412662492492_4612770595995098906_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=TtN2SNIqUvEAX9HF0rt&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAb3JssNJvGQ2TVf41di-DeHmBA0UExbH90e-D064EKNA&amp;oe=6432C6AA&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola, hola\u2026 Seguro has escuchado en varias oport<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola, hola\u2026 Seguro has escuchado en varias oportunidades que alguien dice, incluso t\u00fa mismo, \u201ctuve un ataque de p\u00e1nico\u201d.\n\nQuiz\u00e1s es solo una expresi\u00f3n para definir una situaci\u00f3n en la que se sinti\u00f3 miedo, porque la realidad es que un ataque de p\u00e1nico es mucho m\u00e1s que eso.\n\nSe trata de un temor que se apodera del cerebro de la persona y puede ser dif\u00edcil encontrar l\u00f3gica alguna en ese momento.\n\nOcurre de repente y puede ocasionar:\n-Aceleraci\u00f3n del coraz\u00f3n.\n-Dificultad para respirar.\n-Hormigueo y temblores en las extremidades.\n-N\u00e1useas.\n-Presi\u00f3n en el pecho.\n-Sudoraci\u00f3n o escalofr\u00edos\n\nEs, sin duda, una patolog\u00eda que causa mucha intranquilidad y que debe ser atendido, de lo contrario, los episodios pueden ser muy frecuentes.\n\n#Mindzenter #psiquiatra #coach #ataquedepanico #p\u00e1nico #trastornos\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18224500330202200\" data-date=\"1679322335\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CqA5Zk2ObBE\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t51.29350-15\/337161273_742005280962439_6130896929300819377_n.jpg?_nc_cat=106&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=-8C3ywLESHsAX9ZN70L&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDrQheg5hN28eT3skCxtJUklFCuUt-9KD1XxKryCHnPBQ&#038;oe=6431DB21\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/337161273_742005280962439_6130896929300819377_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-8C3ywLESHsAX9ZN70L&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDrQheg5hN28eT3skCxtJUklFCuUt-9KD1XxKryCHnPBQ&amp;oe=6431DB21&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/337161273_742005280962439_6130896929300819377_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-8C3ywLESHsAX9ZN70L&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDrQheg5hN28eT3skCxtJUklFCuUt-9KD1XxKryCHnPBQ&amp;oe=6431DB21&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/337161273_742005280962439_6130896929300819377_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-8C3ywLESHsAX9ZN70L&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDrQheg5hN28eT3skCxtJUklFCuUt-9KD1XxKryCHnPBQ&amp;oe=6431DB21&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/337161273_742005280962439_6130896929300819377_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-8C3ywLESHsAX9ZN70L&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDrQheg5hN28eT3skCxtJUklFCuUt-9KD1XxKryCHnPBQ&amp;oe=6431DB21&quot;}\">\r\n            <span class=\"sbi-screenreader\">La relaci\u00f3n felicidad \u2013 salud mental se ve clar<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"La relaci\u00f3n felicidad \u2013 salud mental se ve claramente vinculada con las condiciones de vida de cada persona, qu\u00e9 hacen, c\u00f3mo est\u00e1n y c\u00f3mo se sienten frente a sus relaciones, el trabajo y la vida en general, es decir, entre m\u00e1s disfrutemos de estas, m\u00e1s felices estaremos y as\u00ed nuestro estado de salud mental ser\u00e1 m\u00e1s estable.\n\nLograr desarrollar diferentes espacios familiares, profesionales y comunitarios adecuados para sentirnos felices, es el objetivo de la celebraci\u00f3n del D\u00eda de la Felicidad.\n\nTambi\u00e9n es importante dar y contar con el apoyo emocional que necesitamos por parte de las personas m\u00e1s cercanas a nosotros, esta es otra de las razones por las cu\u00e1les se promueve este d\u00eda\n\n#Mindzenter #psiquiatra #coach #diadelafelicidad #felicidad  #diamundialdelafelicidad\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17946669551544493\" data-date=\"1678896814\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Cp0NvDdDyrt\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t51.29350-15\/335680199_932718187726983_2904539291726095379_n.jpg?_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=XnL9kknyYa4AX9B0LHV&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfB7xahsZei1i2RiaOvRLB_tSVyWo0-_DICSZ9SRP9l5LA&#038;oe=6432BC16\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/335680199_932718187726983_2904539291726095379_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=XnL9kknyYa4AX9B0LHV&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB7xahsZei1i2RiaOvRLB_tSVyWo0-_DICSZ9SRP9l5LA&amp;oe=6432BC16&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/335680199_932718187726983_2904539291726095379_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=XnL9kknyYa4AX9B0LHV&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB7xahsZei1i2RiaOvRLB_tSVyWo0-_DICSZ9SRP9l5LA&amp;oe=6432BC16&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/335680199_932718187726983_2904539291726095379_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=XnL9kknyYa4AX9B0LHV&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB7xahsZei1i2RiaOvRLB_tSVyWo0-_DICSZ9SRP9l5LA&amp;oe=6432BC16&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/335680199_932718187726983_2904539291726095379_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=XnL9kknyYa4AX9B0LHV&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB7xahsZei1i2RiaOvRLB_tSVyWo0-_DICSZ9SRP9l5LA&amp;oe=6432BC16&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hace apenas unos d\u00edas mi equipo de redes sociales<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hace apenas unos d\u00edas mi equipo de redes sociales me pidi\u00f3 que les enviara los temas para el contenido de las publicaciones del nuevo mes. La verdad es que en ese momento me sent\u00ed muy abrumada. \n\nEntre las preocupaciones cotidianas que todos tenemos, asuntos del trabajo y un sin fin de cosas m\u00e1s que a veces ocupan nuestra mente y drenan nuestras energ\u00edas, simplemente no lograba cumplir con esa tarea. Estaba totalmente BLOQUEADA.\n\n\u00bfY a ti? Alguna vez te ha sucedido esto?\n\nSi te preguntas qu\u00e9 podemos hacer cuando nos sentimos bloqueados, e incapaces de resolver cosas importantes, ya sea tomar una acci\u00f3n o decidir sobre un asunto\u2026 Aqu\u00ed te dejo varias ideas:\n\n1. Toma un tiempo para analizar que otras cosas est\u00e1n en tu mente. Elige resolver aquello que esta en tus manos y dejar a un lado lo que escapa de tu control\n\n3. Pide Ayuda. Cuando habl\u00e9 con mi equipo acerca de mi dificultad para cumplir con lo que me ped\u00edan enseguida me ofrecieron opciones.\n\n4. \u00a1Si\u00e9ntate y comienza! Escribe lo primero que venga a tu mente, no importa si no esta perfecto, ya despu\u00e9s puedes mejorarlo, lo importante es arrancar. Lo mismo aplica para cualquier otra tarea, ded\u00edcale aunque sea 10 minutos y veras que algo logras, al menos romper con la inactividad.\n\n5.Lo m\u00e1s importante: no te sientas mal, ni seas muy duro contigo mismo. A todos nos pasa de vez en cuando. Ya pronto volver\u00e1s a sentirte inspirado y creativo. \n\n#Mindzenter #psiquiatra #coach #bloqueomental #mente #emociones\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17967761714081604\" data-date=\"1678635655\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CpsbqUoOrYw\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.29350-15\/334654800_883507186037054_6496622255593696083_n.jpg?_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=pfdLzZclCkoAX8nWywf&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBATC1EOjvJTqn4HQcTLZer2Os13gtaD6ebNMMTVvv2Eg&#038;oe=643336CF\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/334654800_883507186037054_6496622255593696083_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=pfdLzZclCkoAX8nWywf&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBATC1EOjvJTqn4HQcTLZer2Os13gtaD6ebNMMTVvv2Eg&amp;oe=643336CF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/334654800_883507186037054_6496622255593696083_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=pfdLzZclCkoAX8nWywf&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBATC1EOjvJTqn4HQcTLZer2Os13gtaD6ebNMMTVvv2Eg&amp;oe=643336CF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/334654800_883507186037054_6496622255593696083_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=pfdLzZclCkoAX8nWywf&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBATC1EOjvJTqn4HQcTLZer2Os13gtaD6ebNMMTVvv2Eg&amp;oe=643336CF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/334654800_883507186037054_6496622255593696083_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=pfdLzZclCkoAX8nWywf&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBATC1EOjvJTqn4HQcTLZer2Os13gtaD6ebNMMTVvv2Eg&amp;oe=643336CF&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola a todos, feliz ma\u00f1ana\u2026 \u00bfHab\u00edas pensado q<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola a todos, feliz ma\u00f1ana\u2026 \u00bfHab\u00edas pensado que lo que comes influye en tu salud mental?\n\nTu cerebro responde a lo que comes y bebes, necesita vitaminas, minerales y otros nutrientes para mantenerse saludable. Si falta alguno de estos nutrientes, el cerebro no podr\u00eda funcionar correctamente. Es como un carro sin su mantenimiento, aceite y gasolina, no funciona.\n\nPor eso te recomiendo que incluyas en tu dieta:\n-Aguacate: Gran fuente de fibra y vitaminas B5 y B6, vitamina E, magnesio, potasio, grasas saludables, y antioxidantes. Ayuda a reducir naturalmente el nerviosismo, el estr\u00e9s, la ansiedad y la depresi\u00f3n.\n\n-Almendras: Contienen prote\u00edna, fibra, magnesio, riboflavina (B2), vitamina E, y antioxidantes, componentes importantes para una salud mental en estado \u00f3ptimo.\n\n-Salm\u00f3n: Fuente de omega 3 y 6,prote\u00edna, complejo B, riboflavina, zinc, selenio. Su aceite ha sido comprobado cient\u00edficamente como reductor de los s\u00edntomas de depresi\u00f3n, disminuye la ansiedad. \n\n-Huevo: Es rico en selenio, complejo B12, riboflavina, adem\u00e1s de una gran cantidad de amino\u00e1cidos, y es considerado un alimento funcional por su contenido de colina, un nutriente que ayuda al desarrollo neurol\u00f3gico.\n\n-Ar\u00e1ndanos: Ricos en fibra, vitamina C, antioxidantes como los flavonoides que reducen el estr\u00e9s oxidativo y nos ayudan a regenerarnos. Adem\u00e1s, es una fuente de glucosa que es el m\u00e9todo energ\u00e9tico del cerebro.\n\n#Mindzenter #psiquiatra #coach #alimentos #saludmental #dieta\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18320474695078542\" data-date=\"1678282859\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Cph6wXYON-U\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.29350-15\/333084655_865266704535884_692854797328052684_n.jpg?_nc_cat=107&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=ghfxKbTzod0AX8hToSA&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBI9grddWk5u5uAwI3OMXbVSjuS4_wY6HJLIt7VuOTkyw&#038;oe=643231D7\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333084655_865266704535884_692854797328052684_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=ghfxKbTzod0AX8hToSA&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBI9grddWk5u5uAwI3OMXbVSjuS4_wY6HJLIt7VuOTkyw&amp;oe=643231D7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333084655_865266704535884_692854797328052684_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=ghfxKbTzod0AX8hToSA&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBI9grddWk5u5uAwI3OMXbVSjuS4_wY6HJLIt7VuOTkyw&amp;oe=643231D7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333084655_865266704535884_692854797328052684_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=ghfxKbTzod0AX8hToSA&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBI9grddWk5u5uAwI3OMXbVSjuS4_wY6HJLIt7VuOTkyw&amp;oe=643231D7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333084655_865266704535884_692854797328052684_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=ghfxKbTzod0AX8hToSA&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBI9grddWk5u5uAwI3OMXbVSjuS4_wY6HJLIt7VuOTkyw&amp;oe=643231D7&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hoy es un excelente d\u00eda para hablar sobre la salu<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hoy es un excelente d\u00eda para hablar sobre la salud mental en las mujeres quienes tienen mayor riesgo de problemas mentales debido a que:\n\n-Realizan trabajos sin remuneraci\u00f3n como el cuidado de los hijos, las tareas dom\u00e9sticas y el cuidado de otros familiares.\n\n-Son m\u00e1s propensas a sufrir violencia.\n\n-Son menos proclives a tener acceso a factores protectores como la participaci\u00f3n en educaci\u00f3n, el empleo bien remunerado y las decisiones pol\u00edticas.\n\nDe tal manera que las mujeres con mayor frecuencia presentan las condiciones sociales que de manera persistente aparecen como factores de riesgo para los trastornos mentales, como la falta de apoyo social, el bajo nivel educativo, las experiencias desagradables de vida y el desempleo.\n\nLos cambios que han sufrido las sociedades en cuanto al rol que desempe\u00f1an las mujeres, han resultado en una desventaja para muchas mujeres casadas, con hijos peque\u00f1os y de clase social desfavorecida. Una condici\u00f3n similar comprende el cuidado de enfermos mentales o con enfermedad f\u00edsica cr\u00f3nica, mismo que recae principalmente en mujeres.\n\n#Mindzenter #psiquiatra #coach #diadelamujer #mujer  #diainternacionaldelamujer\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18348817933005973\" data-date=\"1678214398\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Cpf4BXyj4N1\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t51.29350-15\/332358281_715800026859521_3487769937437071202_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=9jAf30CGn6AAX9CJQtX&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDZWWvp5bO-JH4AEZwhftghOymxiWvWwkYMEul5D5d4vw&#038;oe=64321A7F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332358281_715800026859521_3487769937437071202_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=9jAf30CGn6AAX9CJQtX&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDZWWvp5bO-JH4AEZwhftghOymxiWvWwkYMEul5D5d4vw&amp;oe=64321A7F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332358281_715800026859521_3487769937437071202_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=9jAf30CGn6AAX9CJQtX&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDZWWvp5bO-JH4AEZwhftghOymxiWvWwkYMEul5D5d4vw&amp;oe=64321A7F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332358281_715800026859521_3487769937437071202_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=9jAf30CGn6AAX9CJQtX&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDZWWvp5bO-JH4AEZwhftghOymxiWvWwkYMEul5D5d4vw&amp;oe=64321A7F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332358281_715800026859521_3487769937437071202_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=9jAf30CGn6AAX9CJQtX&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDZWWvp5bO-JH4AEZwhftghOymxiWvWwkYMEul5D5d4vw&amp;oe=64321A7F&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola, hola\u2026 Hay ocasiones en las que en consulta<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola, hola\u2026 Hay ocasiones en las que en consulta, entre muchas otras cosas, los pacientes me dicen que tienen muchas ideas en su mente, y que tienen muchas ganas de emprender y dar ese salto, pero que algo los detiene y no saben qu\u00e9 es.\n\n\u00bfTe ha pasado?\n\nEn el reel te dejo algunas posibles causas.\n\n#Mindzenter #psiquiatra #coach #proyectos #animo\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17974062820981435\" data-date=\"1678117015\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Cpc-btcOo4B\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t51.29350-15\/334538395_925629568458072_4390630894876664463_n.jpg?_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=-VFXeqp6mAgAX8J0eKr&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDqGLxANQbg6T-bm2Xp7P5ccvzKfb-Q-vSSqKARbVtgBA&#038;oe=6432EA4E\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/334538395_925629568458072_4390630894876664463_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-VFXeqp6mAgAX8J0eKr&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDqGLxANQbg6T-bm2Xp7P5ccvzKfb-Q-vSSqKARbVtgBA&amp;oe=6432EA4E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/334538395_925629568458072_4390630894876664463_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-VFXeqp6mAgAX8J0eKr&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDqGLxANQbg6T-bm2Xp7P5ccvzKfb-Q-vSSqKARbVtgBA&amp;oe=6432EA4E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/334538395_925629568458072_4390630894876664463_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-VFXeqp6mAgAX8J0eKr&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDqGLxANQbg6T-bm2Xp7P5ccvzKfb-Q-vSSqKARbVtgBA&amp;oe=6432EA4E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/334538395_925629568458072_4390630894876664463_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-VFXeqp6mAgAX8J0eKr&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDqGLxANQbg6T-bm2Xp7P5ccvzKfb-Q-vSSqKARbVtgBA&amp;oe=6432EA4E&quot;}\">\r\n            <span class=\"sbi-screenreader\">Los trastornos de la personalidad son un grupo de <\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Los trastornos de la personalidad son un grupo de patologi\u0301as mentales que tienen en comu\u0301n el hecho de constituir patrones permanentes de experiencias internas que se desvi\u0301an marcadamente de lo esperable en la cultura a la que el paciente pertenece, y que afectan a diversas a\u0301reas del funcionamiento habitual de esa persona, tales como los pensamientos, las emociones o el control de los impulsos.\n\nEstos patrones maladaptativos de comportamiento tienen su comienzo en la adolescencia o en el inicio de la edad adulta, son inflexibles y permanentes a lo largo del tiempo, se presentan en gran variedad de situaciones personales y sociales, provocando un malestar cli\u0301nicamente significativo o un deterioro en lo social, laboral, etc.\n\n#Mindzenter #psiquiatra #coach #trastornodepersonalidad #personalidad #emociones\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17998968940657869\" data-date=\"1677765418\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/CpSfvx1gFJX\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t51.29350-15\/333983193_747737970120907_7279617835353421292_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=fipmPILjpz0AX_9eWkd&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfB-5rqg60yzYs5nb789LWgSZOpWUckZSadbTacRwvICrQ&#038;oe=64328EA9\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333983193_747737970120907_7279617835353421292_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=fipmPILjpz0AX_9eWkd&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB-5rqg60yzYs5nb789LWgSZOpWUckZSadbTacRwvICrQ&amp;oe=64328EA9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333983193_747737970120907_7279617835353421292_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=fipmPILjpz0AX_9eWkd&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB-5rqg60yzYs5nb789LWgSZOpWUckZSadbTacRwvICrQ&amp;oe=64328EA9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333983193_747737970120907_7279617835353421292_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=fipmPILjpz0AX_9eWkd&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB-5rqg60yzYs5nb789LWgSZOpWUckZSadbTacRwvICrQ&amp;oe=64328EA9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333983193_747737970120907_7279617835353421292_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=fipmPILjpz0AX_9eWkd&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfB-5rqg60yzYs5nb789LWgSZOpWUckZSadbTacRwvICrQ&amp;oe=64328EA9&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hay actitudes que provocan situaciones inc\u00f3modas <\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hay actitudes que provocan situaciones inc\u00f3modas en la pareja...\n\n\u00bfSabes reconocerlas? \n\nEn este video te dejo 4 para que analices tu situaci\u00f3n.\n\n#Mindzenter #psquiatria #coach #positivevibes #psrejas #emociones\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17998860964660318\" data-date=\"1677508521\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CpK10umuXcX\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.29350-15\/333117426_713391623908789_2038131676016562484_n.webp?stp=dst-jpg&#038;_nc_cat=107&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=f6fyVRfKdKsAX_zNOnZ&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCpbdgc8TBp0dm5LFhQUJoPLYJG8lOxlNwP1t1VDzHHxg&#038;oe=64325374\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333117426_713391623908789_2038131676016562484_n.webp?stp=dst-jpg&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=f6fyVRfKdKsAX_zNOnZ&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCpbdgc8TBp0dm5LFhQUJoPLYJG8lOxlNwP1t1VDzHHxg&amp;oe=64325374&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333117426_713391623908789_2038131676016562484_n.webp?stp=dst-jpg&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=f6fyVRfKdKsAX_zNOnZ&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCpbdgc8TBp0dm5LFhQUJoPLYJG8lOxlNwP1t1VDzHHxg&amp;oe=64325374&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333117426_713391623908789_2038131676016562484_n.webp?stp=dst-jpg&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=f6fyVRfKdKsAX_zNOnZ&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCpbdgc8TBp0dm5LFhQUJoPLYJG8lOxlNwP1t1VDzHHxg&amp;oe=64325374&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/333117426_713391623908789_2038131676016562484_n.webp?stp=dst-jpg&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=f6fyVRfKdKsAX_zNOnZ&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCpbdgc8TBp0dm5LFhQUJoPLYJG8lOxlNwP1t1VDzHHxg&amp;oe=64325374&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola, amigos\u2026 Muchos me preguntan si las enferme<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola, amigos\u2026 Muchos me preguntan si las enfermedades mentales se heredan. Mi respuesta siempre es, que la aparici\u00f3n de una enfermedad mental en la familia es un evento multifactorial, es decir hay muchos elementos que deben confluir para que una persona sea diagnosticada con un trastorno psiqui\u00e1trico: el ambiente, los factores biol\u00f3gicos y el factor gen\u00e9tico o hereditario.\n\nLo mismo sucede con muchas otras enfermedades como la diabetes, el asma y ciertos tipos de c\u00e1ncer.\n\nSi bien es cierto que no podemos cambiar nuestros genes si tenemos cierto control sobre los factores ambientales que pueden contribuir a la aparici\u00f3n de una enfermedad mental.\n\nAlgunos de esos factores relacionados al ambiente son:\n\nTrauma: el abuso sexual, f\u00edsico y emocional durante la infancia conduce a un aumento de la probabilidad de desarrollar un trastorno mental. Los entornos dom\u00e9sticos muy estresantes, la p\u00e9rdida de un ser querido y los desastres naturales son tambi\u00e9n los principales contribuyentes.\n\nDa\u00f1os emocionales: las experiencias escolares negativas y el bullying tambi\u00e9n pueden provocar un da\u00f1o emocional severo a largo plazo. La concienciaci\u00f3n de estos problemas ha dado lugar a campa\u00f1as anti-bullying a nivel nacional, y la implementaci\u00f3n de estas campa\u00f1as ha dado mayor importancia a la salud mental global de los ni\u00f1os y adolescentes en edad escolar.\n\nAbuso de sustancias: la exposici\u00f3n al tabaco, el alcohol y las drogas il\u00edcitas ya sea en el per\u00edodo prenatal o en la infancia se ha asociado con el desarrollo de trastornos mentales m\u00e1s all\u00e1 de los trastornos del uso de sustancias o la adicci\u00f3n.\n\n#Mindzenter #psiquiatra #coach #enfermedadeshereditarias #trastornospsquiatricos #factores #traumas #da\u00f1osemocionales #abusodesustancias\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17993983699693937\" data-date=\"1677255189\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CpDSoZWL69-\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t51.29350-15\/332549123_141541145178973_1406069157506558174_n.webp?stp=dst-jpg&#038;_nc_cat=106&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=JtOuwm_P8_MAX-5jt4G&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBaYQQLGa5VGz5AS16IpMS7d2nsgQ2bNcb4T_vlN6qqXA&#038;oe=6433088D\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332549123_141541145178973_1406069157506558174_n.webp?stp=dst-jpg&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JtOuwm_P8_MAX-5jt4G&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBaYQQLGa5VGz5AS16IpMS7d2nsgQ2bNcb4T_vlN6qqXA&amp;oe=6433088D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332549123_141541145178973_1406069157506558174_n.webp?stp=dst-jpg&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JtOuwm_P8_MAX-5jt4G&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBaYQQLGa5VGz5AS16IpMS7d2nsgQ2bNcb4T_vlN6qqXA&amp;oe=6433088D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332549123_141541145178973_1406069157506558174_n.webp?stp=dst-jpg&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JtOuwm_P8_MAX-5jt4G&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBaYQQLGa5VGz5AS16IpMS7d2nsgQ2bNcb4T_vlN6qqXA&amp;oe=6433088D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332549123_141541145178973_1406069157506558174_n.webp?stp=dst-jpg&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JtOuwm_P8_MAX-5jt4G&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBaYQQLGa5VGz5AS16IpMS7d2nsgQ2bNcb4T_vlN6qqXA&amp;oe=6433088D&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola, hola\u2026 Quiz\u00e1s has usado la expresi\u00f3n \u201ct<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola, hola\u2026 Quiz\u00e1s has usado la expresi\u00f3n \u201ctienes un TOC\u201d para referirte a alguien que tiene una conducta particular y repetitiva\u2026 Se trata del Trastorno Obsesivo Compulsivo (TOC), que se caracteriza por un patr\u00f3n de pensamientos y miedos no deseados (obsesiones) que provocan comportamientos repetitivos (compulsiones). Estas obsesiones y compulsiones interfieren en las actividades diarias y causan un gran sufrimiento emocional.\nPuedes intentar ignorar o detener tus obsesiones, pero eso solo aumenta tu sufrimiento emocional y ansiedad. \nFinalmente, sientes la necesidad de realizar actos compulsivos para tratar de aliviar el estr\u00e9s. A pesar de los esfuerzos por ignorar o deshacerte de los pensamientos o impulsos que te molestan, estos vuelven una y otra vez. Esto conduce a m\u00e1s comportamientos ritualistas, el c\u00edrculo vicioso del trastorno obsesivo compulsivo.\nLas obsesiones a menudo tienen tem\u00e1ticas, tales como las siguientes:\nMiedo a la contaminaci\u00f3n o a la suciedad\nDudar y tener dificultades para tolerar la incertidumbre\nNecesidad de tener las cosas ordenadas y sim\u00e9tricas\nPensamientos agresivos u horribles sobre la p\u00e9rdida de control y el da\u00f1o a s\u00ed mismo o a otros\nPensamientos no deseados, incluida la agresi\u00f3n, o temas sexuales o religiosos\nAl igual que las obsesiones, las compulsiones suelen tener temas como:\nLavado y limpieza\nComprobaci\u00f3n\nRecuento\nOrden\nSeguir una rutina estricta\nExigir tranquilidad\n\n#Mindzenter #psiquiatra #toc #trastornos #obsesiones #compulsiones\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17859979859858666\" data-date=\"1677081056\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Co-Fz-zjR78\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.29350-15\/332908111_181468814589127_6275989279175122568_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=5lezm988ZD4AX9E_a8T&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAF0gh0FjHxb9L5vpYCf_agyMiE-ZJr7uNsI4a5cW_2nA&#038;oe=64338BBA\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332908111_181468814589127_6275989279175122568_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=5lezm988ZD4AX9E_a8T&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAF0gh0FjHxb9L5vpYCf_agyMiE-ZJr7uNsI4a5cW_2nA&amp;oe=64338BBA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332908111_181468814589127_6275989279175122568_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=5lezm988ZD4AX9E_a8T&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAF0gh0FjHxb9L5vpYCf_agyMiE-ZJr7uNsI4a5cW_2nA&amp;oe=64338BBA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332908111_181468814589127_6275989279175122568_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=5lezm988ZD4AX9E_a8T&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAF0gh0FjHxb9L5vpYCf_agyMiE-ZJr7uNsI4a5cW_2nA&amp;oe=64338BBA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332908111_181468814589127_6275989279175122568_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=5lezm988ZD4AX9E_a8T&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAF0gh0FjHxb9L5vpYCf_agyMiE-ZJr7uNsI4a5cW_2nA&amp;oe=64338BBA&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola, feliz mitad de semana.\n\nLa meditaci\u00f3n trasc<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola, feliz mitad de semana.\n\nLa meditaci\u00f3n trascendental tiene muchos beneficios que te explico en el video en el que tambi\u00e9n doy el paso a paso para que la pongas en pr\u00e1ctica.\n\nSi lo haces, cu\u00e9ntame en los comentarios c\u00f3mo te sentiste.\n\n#Mindzenter #psiquiatra #coach #meditaci\u00f3n #beneficios\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17953807295295257\" data-date=\"1676738361\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Coz42-du2xH\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-2.cdninstagram.com\/v\/t51.29350-15\/331255929_231839679297207_5683910096681911069_n.webp?stp=dst-jpg&#038;_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=-rDUx1HcG94AX91X5g_&#038;_nc_ht=scontent-ord5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCbQ-c_Sj61OgJyU6HjTpbmZSKKRc8LzQiWV6WVahpu_w&#038;oe=6432685D\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/331255929_231839679297207_5683910096681911069_n.webp?stp=dst-jpg&amp;_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-rDUx1HcG94AX91X5g_&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCbQ-c_Sj61OgJyU6HjTpbmZSKKRc8LzQiWV6WVahpu_w&amp;oe=6432685D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/331255929_231839679297207_5683910096681911069_n.webp?stp=dst-jpg&amp;_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-rDUx1HcG94AX91X5g_&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCbQ-c_Sj61OgJyU6HjTpbmZSKKRc8LzQiWV6WVahpu_w&amp;oe=6432685D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/331255929_231839679297207_5683910096681911069_n.webp?stp=dst-jpg&amp;_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-rDUx1HcG94AX91X5g_&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCbQ-c_Sj61OgJyU6HjTpbmZSKKRc8LzQiWV6WVahpu_w&amp;oe=6432685D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/331255929_231839679297207_5683910096681911069_n.webp?stp=dst-jpg&amp;_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=-rDUx1HcG94AX91X5g_&amp;_nc_ht=scontent-ord5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCbQ-c_Sj61OgJyU6HjTpbmZSKKRc8LzQiWV6WVahpu_w&amp;oe=6432685D&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola, amigos. Espero que est\u00e9n teniendo un lindo <\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola, amigos. Espero que est\u00e9n teniendo un lindo s\u00e1bado. Hoy se celebra el D\u00eda Internacional del S\u00edndrome de Asperger, fecha en la que muchos reclaman un espacio en una sociedad que con frecuencia los rechaza por ser diferentes. \n\nEl S\u00edndrome de Asperger es un trastorno del neurodesarrollo que forma parte del espectro autista. Se caracteriza por la dificultad para la interacci\u00f3n social, obsesiones con temas complejos como ciertos patrones visuales o musicales, patrones de lenguaje extra\u00f1o o rob\u00f3tico, pocas expresiones faciales. \n\nEn general, los ni\u00f1os y adolescentes con S\u00edndrome de Asperger pueden desempe\u00f1arse normalmente en la vida diaria, pero tienen una tendencia a la inmadurez social. El diagn\u00f3stico puede representar un reto, para ello el especialista debe realizar una minuciosa evaluaci\u00f3n psicosocial del paciente, incluyendo un historial detallado del momento en que se identificaron los primeros s\u00edntomas, el desarrollo psicomotriz y el lenguaje, as\u00ed como otros aspectos de la personalidad y comportamiento, d\u00e1ndole especial \u00e9nfasis al desarrollo de las habilidades sociales. \n\nEsta condici\u00f3n presenta desaf\u00edos para el paciente y los familiares, pero trabajando en equipo con un profesional se puede tener \u00e9xito en superar las dificultades.\n\n#Mindzenter #psiquiatra #psiquiatr\u00edapty #coach #ni\u00f1os #SindromedeAsperger #desarrollo #habilidades #dificultades\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17878814906811290\" data-date=\"1676563153\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CouqrUuu_wP\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t51.29350-15\/331055726_889133985754661_1948539351575093837_n.webp?stp=dst-jpg&#038;_nc_cat=101&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=FKHIlmyVRm4AX9J76cI&#038;_nc_oc=AQnSybpTBMv6S_pckiG1DKkm-fpbnYFOO7GMoSzjs-JKYrc_8Gn0iMv0XKWB8H-BXis&#038;_nc_ht=scontent-ord5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfADBnK7B_4pYrozgZ-wIV-TOtUxlyuicuR9MYZRbPLWKA&#038;oe=64328A09\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/331055726_889133985754661_1948539351575093837_n.webp?stp=dst-jpg&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FKHIlmyVRm4AX9J76cI&amp;_nc_oc=AQnSybpTBMv6S_pckiG1DKkm-fpbnYFOO7GMoSzjs-JKYrc_8Gn0iMv0XKWB8H-BXis&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfADBnK7B_4pYrozgZ-wIV-TOtUxlyuicuR9MYZRbPLWKA&amp;oe=64328A09&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/331055726_889133985754661_1948539351575093837_n.webp?stp=dst-jpg&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FKHIlmyVRm4AX9J76cI&amp;_nc_oc=AQnSybpTBMv6S_pckiG1DKkm-fpbnYFOO7GMoSzjs-JKYrc_8Gn0iMv0XKWB8H-BXis&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfADBnK7B_4pYrozgZ-wIV-TOtUxlyuicuR9MYZRbPLWKA&amp;oe=64328A09&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/331055726_889133985754661_1948539351575093837_n.webp?stp=dst-jpg&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FKHIlmyVRm4AX9J76cI&amp;_nc_oc=AQnSybpTBMv6S_pckiG1DKkm-fpbnYFOO7GMoSzjs-JKYrc_8Gn0iMv0XKWB8H-BXis&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfADBnK7B_4pYrozgZ-wIV-TOtUxlyuicuR9MYZRbPLWKA&amp;oe=64328A09&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ord5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/331055726_889133985754661_1948539351575093837_n.webp?stp=dst-jpg&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FKHIlmyVRm4AX9J76cI&amp;_nc_oc=AQnSybpTBMv6S_pckiG1DKkm-fpbnYFOO7GMoSzjs-JKYrc_8Gn0iMv0XKWB8H-BXis&amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfADBnK7B_4pYrozgZ-wIV-TOtUxlyuicuR9MYZRbPLWKA&amp;oe=64328A09&quot;}\">\r\n            <span class=\"sbi-screenreader\">Hola, amigos\u2026 Hoy toco este tema que hace refere<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hola, amigos\u2026 Hoy toco este tema que hace referencia a cualquier acto con el que se busque da\u00f1ar a una persona por su g\u00e9nero y que nace de normas perjudiciales, abuso de poder y desigualdades de g\u00e9nero, que afectan de forma negativa la identidad, la sexualidad y libertad reproductiva, la salud f\u00edsica y mental y el bienestar social de una persona.\n\nConstituye una grave violaci\u00f3n a los derechos humanos y se trata de un problema de salud y protecci\u00f3n que pone en riesgo la vida. Se estima que una de cada tres mujeres sufrir\u00e1 violencia de g\u00e9nero en el transcurso de su vida.\n\nEste tipo de violencia incluye din\u00e1micas de dominaci\u00f3n, amenazas y la privaci\u00f3n arbitraria de las libertades pol\u00edticas y civiles en el \u00e1mbito social, dom\u00e9stico, pol\u00edtico o laboral.\n\nPuede ser de tipo:\nSexual \nF\u00edsico \nPsicol\u00f3gico \nEcon\u00f3mico\n\nY puede darse tanto en el espacio p\u00fablico como en la esfera privada. Las amenazas, la coerci\u00f3n y la manipulaci\u00f3n son tambi\u00e9n formas de violencia de g\u00e9nero. Sus consecuencias son devastadoras y las repercusiones para quienes logran sobrevivir pueden ser permanentes.\n\n#Mindzenter #psiquiatra #coach #violenciadegenero #derechoshumanos #consecuencias\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div>    <\/div>\r\n\r\n\t<div id=\"sbi_load\" >\r\n\r\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\">\r\n\t\t\t<span class=\"sbi_btn_text\">Leard more<\/span>\r\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\r\n\t\t<\/a>\r\n\t\r\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\">\r\n        <a href=\"https:\/\/www.instagram.com\/mindzenter\/\" style=\"background: rgb(119,143,194);\" target=\"_blank\" rel=\"nofollow noopener\">\r\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg>            <span>Follow on Instagram<\/span>\r\n        <\/a>\r\n    <\/span>\r\n\t\r\n<\/div>\r\n\r\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*2\" data-resized=\"{&quot;18320474695078542&quot;:{&quot;id&quot;:&quot;333084655_865266704535884_692854797328052684_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18348817933005973&quot;:{&quot;id&quot;:&quot;332358281_715800026859521_3487769937437071202_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17974062820981435&quot;:{&quot;id&quot;:&quot;334538395_925629568458072_4390630894876664463_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17998968940657869&quot;:{&quot;id&quot;:&quot;333983193_747737970120907_7279617835353421292_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17998860964660318&quot;:{&quot;id&quot;:&quot;333117426_713391623908789_2038131676016562484_n.webp&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17993983699693937&quot;:{&quot;id&quot;:&quot;332549123_141541145178973_1406069157506558174_n.webp&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17859979859858666&quot;:{&quot;id&quot;:&quot;332908111_181468814589127_6275989279175122568_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17953807295295257&quot;:{&quot;id&quot;:&quot;331255929_231839679297207_5683910096681911069_n.webp&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17878814906811290&quot;:{&quot;id&quot;:&quot;331055726_889133985754661_1948539351575093837_n.webp&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18224500330202200&quot;:{&quot;id&quot;:&quot;337161273_742005280962439_6130896929300819377_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17946669551544493&quot;:{&quot;id&quot;:&quot;335680199_932718187726983_2904539291726095379_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17967761714081604&quot;:{&quot;id&quot;:&quot;334654800_883507186037054_6496622255593696083_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18015443932542588&quot;:{&quot;id&quot;:&quot;337931208_1613412662492492_4612770595995098906_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17927445191583965&quot;:{&quot;id&quot;:&quot;339433084_765546368260119_2935901548630115542_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17842723157963191&quot;:{&quot;id&quot;:&quot;327715615_784882889455224_4032075584337637995_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}}}\">\n\t<\/span>\n\t<\/div>\r\n\r\n\t<style type=\"text\/css\">\n\t\t\t\t\n\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus{\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px #45BAE4;\n\t\t}\n\t\t\t<\/style>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c882d86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c882d86\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-02766e3\" data-id=\"02766e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb3f8da elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"fb3f8da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7223810 elementor-widget elementor-widget-menu-anchor\" data-id=\"7223810\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"contact\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b3643d elementor-widget elementor-widget-heading\" data-id=\"2b3643d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact information<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b859be5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b859be5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cbe76f elementor-widget elementor-widget-text-editor\" data-id=\"0cbe76f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Contact us through the following channels<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55a06a6 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"55a06a6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/mindzenter.com\/en\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a class=\"elementor-icon elementor-animation-\" href=\"tel:+18323176345\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone1\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<a href=\"tel:+18323176345\" target=\"_blank\" rel=\"nofollow\" >\n\t\t\t\t\t\tUnited States\t\t\t\t\t<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t+1 (832) 317-6345 Calls only\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fefae8 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"2fefae8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone1\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tPanama\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t+507 6090-3152 WhatsApp \/ <br>+507 834-7426 Calls only\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8782c1 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"c8782c1\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a class=\"elementor-icon elementor-animation-\" href=\"mailto:cristina@mindzenter.com\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-email\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<a href=\"mailto:cristina@mindzenter.com\" target=\"_blank\" rel=\"nofollow\" >\n\t\t\t\t\t\tCorreo electr\u00f3nico\t\t\t\t\t<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tcristina@mindzenter.com\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ac1b5a8\" data-id=\"ac1b5a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf3bfbb elementor-widget elementor-widget-heading\" data-id=\"bf3bfbb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact Form<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b9b76 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a8b9b76\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74ad614 elementor-widget elementor-widget-text-editor\" data-id=\"74ad614\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We would like to know if you have any doubts or questions&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40ac1b2 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"40ac1b2\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.9.0 - 06-12-2022 *\/\n.elementor-button.elementor-hidden,.elementor-hidden{display:none}.e-form__step{width:100%}.e-form__step:not(.elementor-hidden){display:flex;flex-wrap:wrap}.e-form__buttons{flex-wrap:wrap}.e-form__buttons,.e-form__buttons__wrapper{display:flex}.e-form__indicators{display:flex;justify-content:space-between;align-items:center;flex-wrap:nowrap;font-size:13px;margin-bottom:var(--e-form-steps-indicators-spacing)}.e-form__indicators__indicator{display:flex;flex-direction:column;align-items:center;justify-content:center;flex-basis:0;padding:0 var(--e-form-steps-divider-gap)}.e-form__indicators__indicator__progress{width:100%;position:relative;background-color:var(--e-form-steps-indicator-progress-background-color);border-radius:var(--e-form-steps-indicator-progress-border-radius);overflow:hidden}.e-form__indicators__indicator__progress__meter{width:var(--e-form-steps-indicator-progress-meter-width,0);height:var(--e-form-steps-indicator-progress-height);line-height:var(--e-form-steps-indicator-progress-height);padding-right:15px;border-radius:var(--e-form-steps-indicator-progress-border-radius);background-color:var(--e-form-steps-indicator-progress-color);color:var(--e-form-steps-indicator-progress-meter-color);text-align:right;transition:width .1s linear}.e-form__indicators__indicator:first-child{padding-left:0}.e-form__indicators__indicator:last-child{padding-right:0}.e-form__indicators__indicator--state-inactive{color:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-inactive [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-inactive-secondary-color,#fff)}.e-form__indicators__indicator--state-inactive object,.e-form__indicators__indicator--state-inactive svg{fill:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-active{color:var(--e-form-steps-indicator-active-primary-color,#39b54a);border-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active object,.e-form__indicators__indicator--state-active svg{fill:var(--e-form-steps-indicator-active-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed{color:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator--state-completed [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator__label{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator--shape-none{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a);background-color:initial}.e-form__indicators__indicator--state-completed object,.e-form__indicators__indicator--state-completed svg{fill:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator__icon{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);font-size:var(--e-form-steps-indicator-icon-size);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;overflow:hidden;margin-bottom:10px}.e-form__indicators__indicator__icon img,.e-form__indicators__indicator__icon object,.e-form__indicators__indicator__icon svg{width:var(--e-form-steps-indicator-icon-size);height:auto}.e-form__indicators__indicator__icon .e-font-icon-svg{height:1em}.e-form__indicators__indicator__number{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;margin-bottom:10px}.e-form__indicators__indicator--shape-circle{border-radius:50%}.e-form__indicators__indicator--shape-square{border-radius:0}.e-form__indicators__indicator--shape-rounded{border-radius:5px}.e-form__indicators__indicator--shape-none{border:0}.e-form__indicators__indicator__label{text-align:center}.e-form__indicators__indicator__separator{width:100%;height:var(--e-form-steps-divider-width);background-color:#c2cbd2}.e-form__indicators--type-icon,.e-form__indicators--type-icon_text,.e-form__indicators--type-number,.e-form__indicators--type-number_text{align-items:flex-start}.e-form__indicators--type-icon .e-form__indicators__indicator__separator,.e-form__indicators--type-icon_text .e-form__indicators__indicator__separator,.e-form__indicators--type-number .e-form__indicators__indicator__separator,.e-form__indicators--type-number_text .e-form__indicators__indicator__separator{margin-top:calc(var(--e-form-steps-indicator-padding, 30px) \/ 2 - var(--e-form-steps-divider-width, 1px) \/ 2)}.elementor-field-type-hidden{display:none}.elementor-field-type-html{display:inline-block}.elementor-login .elementor-lost-password,.elementor-login .elementor-remember-me{font-size:.85em}.elementor-field-type-recaptcha_v3 .elementor-field-label{display:none}.elementor-field-type-recaptcha_v3 .grecaptcha-badge{z-index:1}.elementor-button .elementor-form-spinner{order:3}.elementor-form .elementor-button>span{display:flex;justify-content:center;align-items:center}.elementor-form .elementor-button .elementor-button-text{white-space:normal;flex-grow:0}.elementor-form .elementor-button svg{height:auto}.elementor-form .elementor-button .e-font-icon-svg{height:1em}.elementor-select-wrapper .select-caret-down-wrapper{position:absolute;top:50%;transform:translateY(-50%);inset-inline-end:10px;pointer-events:none;font-size:11px}.elementor-select-wrapper .select-caret-down-wrapper svg{display:unset;width:1em;aspect-ratio:unset;fill:currentColor}.elementor-select-wrapper .select-caret-down-wrapper i{font-size:19px;line-height:2}.elementor-select-wrapper.remove-before:before{content:\"\"!important}<\/style>\t\t<form class=\"elementor-form\" method=\"post\" name=\"Contact Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"6825\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"40ac1b2\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Mindzenter\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFirst and Last Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"First and Last Name\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_92fafa3 elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_92fafa3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCountry from which you are writing to us\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_92fafa3]\" id=\"form-field-field_92fafa3\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Country\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_2b5300a elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_2b5300a\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCell phone number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_2b5300a]\" id=\"form-field-field_2b5300a\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Cellular\" required=\"required\" aria-required=\"true\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tServices\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[message]\" id=\"form-field-message\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t<option value=\"Psychiatric Consultation\">Psychiatric Consultation<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Psychiatric Consultation for Retirees\">Psychiatric Consultation for Retirees<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Individual Coaching (Seed Program)\">Individual Coaching (Seed Program)<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Caterpillar Program\">Caterpillar Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Chrysalis Program\">Chrysalis Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Butterfly Program\">Butterfly Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Group Coaching\">Group Coaching<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Couple Coaching\">Couple Coaching<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_bb374e0 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_bb374e0\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_bb374e0]\" id=\"form-field-field_bb374e0\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm elementor-animation-pulse\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SEND FORM<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19bd684 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19bd684\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03b1548\" data-id=\"03b1548\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85be3d0 elementor-widget elementor-widget-menu-anchor\" data-id=\"85be3d0\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"reservations-coaching\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ddc6b2 elementor-widget elementor-widget-heading\" data-id=\"4ddc6b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book your 20-minute Free Coaching Assessment appointment<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb81e2e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb81e2e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-285535b elementor-widget elementor-widget-text-editor\" data-id=\"285535b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"et_pb_column et_pb_column_1_2 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_module et_pb_text et_pb_text_14 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>All our services are online, with appointments with Dr. Cristina Moreno. No matter where you are in the world, we are at your reach.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68d5d55 elementor-widget elementor-widget-stepbooking\" data-id=\"68d5d55\" data-element_type=\"widget\" data-widget_type=\"stepbooking.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<script>\n  if (typeof hasAmeliaEntitiesApiCall === 'undefined' && '' === '') {\n    var hasAmeliaEntitiesApiCall = true;\n  }\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? [] : ameliaShortcodeData;\n  ameliaShortcodeData.push(\n    {\n      'hasApiCall': (typeof hasAmeliaEntitiesApiCall !== 'undefined') && hasAmeliaEntitiesApiCall,\n      'trigger': '',\n      'trigger_type': '',\n      'triggered_form': 'sbsNew',\n      'in_dialog': '',\n      'show': '',\n      'counter': '1000',\n      'category': '',\n      'service': '5',\n      'employee': '12',\n      'location': '',\n      'package': ''\n    }\n  );\n\n  var ameliaShortcodeDataTriggered = (typeof ameliaShortcodeDataTriggered === 'undefined') ? [] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasAmeliaEntitiesApiCall !== 'undefined' && hasAmeliaEntitiesApiCall) {\n    hasAmeliaEntitiesApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking\"\n >\n    <step-form-wrapper><\/step-form-wrapper><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52e1535 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"52e1535\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b08d2a\" data-id=\"7b08d2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a04d3d9 elementor-widget elementor-widget-appkublogpost\" data-id=\"a04d3d9\" data-element_type=\"widget\" data-widget_type=\"appkublogpost.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"blog-area blog-style2\"><div class=\"container\"><div class=\"row\"><div class=\"col-lg-8 offset-lg-2\"><div class=\"site-heading text-light text-center\"><h2>Articles of Interest<\/h2><div class=\"devider\"><\/div><p>Learn more about Psychiatry and Coaching in our informative blog we have for you.<\/p><\/div><\/div><\/div><\/div><div class=\"container\"><div class=\"row blog-carousel owl-carousel owl-theme\" data-slide-show=\"3\" data-lg-slide-show=\"3\" data-md-slide-show=\"3\" data-sm-slide-show=\"1\"><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Cocina-Zen-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"Cocina Zen\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Cocina-Zen-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Cocina-Zen-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/zen-kitchen\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/zen-kitchen\/\">Zen Kitchen<\/a><\/h4><p>One of those things that makes me feel happy is undoubtedly cooking. The way we eat has important effects<\/p><\/div><\/div><\/div><!-- End Single item --><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/\u00a1Terapia-con-plantas-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"\u00a1Terapia con plantas!\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/\u00a1Terapia-con-plantas-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/\u00a1Terapia-con-plantas-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/therapy-with-plants\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/therapy-with-plants\/\">Therapy with plants<\/a><\/h4><p>Today, gardening is one of my secret weapons for combating sadness and anxiety or clearing my mind of daily<\/p><\/div><\/div><\/div><!-- End Single item --><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/02\/\u00bfQue-efecto-tiene-el-pintar-para-mi-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/02\/\u00bfQue-efecto-tiene-el-pintar-para-mi-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2023\/02\/\u00bfQue-efecto-tiene-el-pintar-para-mi-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/what-effect-does-art-has-on-me\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/what-effect-does-art-has-on-me\/\">What Effect does Art has on me<\/a><\/h4><p>Thirteen years ago, I discovered a potent tool in art, specifically in painting. Just like gardening, it helps me<\/p><\/div><\/div><\/div><!-- End Single item --><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Los-efectos-de-la-risa-en-nuestra-salud-mental-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"Los efectos de la risa en nuestra salud mental\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Los-efectos-de-la-risa-en-nuestra-salud-mental-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Los-efectos-de-la-risa-en-nuestra-salud-mental-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/the-effects-of-laughter-on-our-mental-health\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/the-effects-of-laughter-on-our-mental-health\/\">The effects of laughter on our mental health<\/a><\/h4><p>More and more studies are certifying the positive effects of laughter on mental health. Laughter activates certain brain areas,<\/p><\/div><\/div><\/div><!-- End Single item --><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Trastorno-de-estres-post-traumatico-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"Trastorno de estr\u00e9s post traum\u00e1tico\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Trastorno-de-estres-post-traumatico-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Trastorno-de-estres-post-traumatico-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/post-traumatic-stress-disorder\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/post-traumatic-stress-disorder\/\">Post-traumatic stress disorder<\/a><\/h4><p>Post-traumatic stress disorder is a mental illness triggered by a frightening situation, whether you experienced or witnessed it. Symptoms<\/p><\/div><\/div><\/div><!-- End Single item --><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/El-Autocuidado-Parte-I-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"El Autocuidado Parte I\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/El-Autocuidado-Parte-I-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/El-Autocuidado-Parte-I-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/self-care\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/self-care\/\">Self-Care<\/a><\/h4><p>The WHO defines self-care as \u201cthe ability of individuals, families, and communities to promote health, prevent disease, maintain health,<\/p><\/div><\/div><\/div><!-- End Single item --><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Manejo-de-la-Ira-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"Manejo de la Ira\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Manejo-de-la-Ira-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Manejo-de-la-Ira-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/anger-management\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/anger-management\/\">Anger Management<\/a><\/h4><p>Anger is a human emotion as elementary as happiness, sadness, anxiety, or fear. These emotions are linked to basic<\/p><\/div><\/div><\/div><!-- End Single item --><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Duelo-complicado-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"Duelo complicado\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Duelo-complicado-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Duelo-complicado-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/complicated-duel\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/complicated-duel\/\">Complicated duel<\/a><\/h4><p>Losing a loved one is one of humans\u2019 most stressful and shared experiences. Most people experience normal grief, in<\/p><\/div><\/div><\/div><!-- End Single item --><!-- Single item --><div class=\"single-item\"><div class=\"item\"><div class=\"thumb\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/\u00bfComo-las-mascotas-pueden-ayudar-a-realizar-cambios-en-su-estilo-de-vida-y-lograr-asi-bienestar-fisico-y-mental-800x600.jpg\" class=\"attachment-appku_800X600 size-appku_800X600 wp-post-image\" alt=\"\u00bfC\u00f3mo las mascotas pueden ayudar a realizar cambios en su estilo de vida y lograr as\u00ed bienestar f\u00edsico y mental\" srcset=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/\u00bfComo-las-mascotas-pueden-ayudar-a-realizar-cambios-en-su-estilo-de-vida-y-lograr-asi-bienestar-fisico-y-mental-800x600.jpg 800w, https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/\u00bfComo-las-mascotas-pueden-ayudar-a-realizar-cambios-en-su-estilo-de-vida-y-lograr-asi-bienestar-fisico-y-mental-372x279.jpg 372w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"date\"><strong>02<\/strong> <span>Feb<\/span><\/div><\/div><div class=\"info\"><div class=\"meta\"><ul><li><a href=\"https:\/\/mindzenter.com\/en\/author\/mindzenter\/\"><i class=\"fas fa-user-circle\"><\/i>Mindzenter<\/a><\/li><li><a href=\"https:\/\/mindzenter.com\/en\/how-can-pets-help-you-make-lifestyle-changes-and-achieve-physical-and-mental-wellness\/#respond\"><i class=\"fas fa-comments\"><\/i>0 Comment<\/a><\/li><\/ul><\/div><h4><a href=\"https:\/\/mindzenter.com\/en\/how-can-pets-help-you-make-lifestyle-changes-and-achieve-physical-and-mental-wellness\/\">How can pets help you make lifestyle changes<\/a><\/h4><p>Adopting healthy lifestyle changes is essential in alleviating symptoms of depression, anxiety, stress, bipolar disorder, and post-traumatic stress disorder.<\/p><\/div><\/div><\/div><!-- End Single item --><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Discover the path to mental health and well-being. As a psychiatrist and coach, I&#8217;ll compassionately guide you to overcome challenges, find clarity, and achieve your goals. Together, we&#8217;ll create a space for growth and transformation. Start your journey to a more fulfilling\u00a0life\u00a0today! &#8220;In 2020, MindZenter emerged amidst a global crisis. As the world battled fear,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4559,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":{"footnotes":""},"class_list":["post-6825","page","type-page","status-publish","has-post-thumbnail","hentry","single-item"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MindZenter English - Mindzenter<\/title>\n<meta name=\"description\" content=\"MindZenter is a place of science, knowledge, and constant search for personal growth and inner peace to become better.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindzenter.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MindZenter English - Mindzenter\" \/>\n<meta property=\"og:description\" content=\"MindZenter is a place of science, knowledge, and constant search for personal growth and inner peace to become better.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindzenter.com\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindzenter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100069302655223\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-03T15:34:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Isotipo-Mindzenter.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"48 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindzenter.com\/en\/\",\"url\":\"https:\/\/mindzenter.com\/en\/\",\"name\":\"MindZenter English - Mindzenter\",\"isPartOf\":{\"@id\":\"https:\/\/mindzenter.com\/en\/#website\"},\"datePublished\":\"2023-02-02T20:49:21+00:00\",\"dateModified\":\"2023-11-03T15:34:54+00:00\",\"description\":\"MindZenter is a place of science, knowledge, and constant search for personal growth and inner peace to become better.\",\"breadcrumb\":{\"@id\":\"https:\/\/mindzenter.com\/en\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mindzenter.com\/en\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mindzenter.com\/en\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mindzenter.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MindZenter English\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mindzenter.com\/en\/#website\",\"url\":\"https:\/\/mindzenter.com\/en\/\",\"name\":\"Mindzenter\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mindzenter.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mindzenter.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mindzenter.com\/en\/#organization\",\"name\":\"Mindzenter\",\"url\":\"https:\/\/mindzenter.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mindzenter.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Logo-Mindzenter-Final-1.png\",\"contentUrl\":\"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Logo-Mindzenter-Final-1.png\",\"width\":1080,\"height\":265,\"caption\":\"Mindzenter\"},\"image\":{\"@id\":\"https:\/\/mindzenter.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100069302655223\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MindZenter English - Mindzenter","description":"MindZenter is a place of science, knowledge, and constant search for personal growth and inner peace to become better.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindzenter.com\/en\/","og_locale":"en_US","og_type":"article","og_title":"MindZenter English - Mindzenter","og_description":"MindZenter is a place of science, knowledge, and constant search for personal growth and inner peace to become better.","og_url":"https:\/\/mindzenter.com\/en\/","og_site_name":"Mindzenter","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100069302655223","article_modified_time":"2023-11-03T15:34:54+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Isotipo-Mindzenter.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"48 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindzenter.com\/en\/","url":"https:\/\/mindzenter.com\/en\/","name":"MindZenter English - Mindzenter","isPartOf":{"@id":"https:\/\/mindzenter.com\/en\/#website"},"datePublished":"2023-02-02T20:49:21+00:00","dateModified":"2023-11-03T15:34:54+00:00","description":"MindZenter is a place of science, knowledge, and constant search for personal growth and inner peace to become better.","breadcrumb":{"@id":"https:\/\/mindzenter.com\/en\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindzenter.com\/en\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mindzenter.com\/en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindzenter.com\/en\/"},{"@type":"ListItem","position":2,"name":"MindZenter English"}]},{"@type":"WebSite","@id":"https:\/\/mindzenter.com\/en\/#website","url":"https:\/\/mindzenter.com\/en\/","name":"Mindzenter","description":"","publisher":{"@id":"https:\/\/mindzenter.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindzenter.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mindzenter.com\/en\/#organization","name":"Mindzenter","url":"https:\/\/mindzenter.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mindzenter.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Logo-Mindzenter-Final-1.png","contentUrl":"https:\/\/mindzenter.com\/en\/wp-content\/uploads\/2022\/12\/Logo-Mindzenter-Final-1.png","width":1080,"height":265,"caption":"Mindzenter"},"image":{"@id":"https:\/\/mindzenter.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100069302655223"]}]}},"_links":{"self":[{"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/pages\/6825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/comments?post=6825"}],"version-history":[{"count":184,"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/pages\/6825\/revisions"}],"predecessor-version":[{"id":8210,"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/pages\/6825\/revisions\/8210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/media\/4559"}],"wp:attachment":[{"href":"https:\/\/mindzenter.com\/en\/wp-json\/wp\/v2\/media?parent=6825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}